Our Story
Arjen and Cami Holdinga are Nationally Board-Certified Health and Wellness Coaches and Doctors of Physical Therapy. We joined this health and wellness movement because we see a deep connection between physical wellness, mental, occupational, intellectual, emotional, spiritual, and social wellness. When any one of these areas is out of balance, it causes a domino effect into the other areas, causing distress which can lead to health issues.
We are passionate about health and wellness, and it is our goal to help you achieve the best version of yourself! All too often people become stifled by obstacles they may perceive in their lives, however, much like the flow of water, there is a way around these obstacles and that is what embodies the work of health and wellness professionals; teaming up with you to help you navigate the waters to achieve the best flow possible in your life!
